Podiatry Blog

With the warmer months approaching, it is important to remember that our skin will need more attention. From applying sunscreen to moisturising, here are a few tips to ensure your feet look their best. Finding The Right Foot Cream Dry, cracked heels and soles can...

What is Shockwave Therapy? Extracorporeal shockwave therapy (ESWT) is a safe, non-invasive treatment in which a device passes acoustic shockwaves through the skin to the painful or affected area. In many cases, shockwave therapy is a great alternative to more invasive...

Ingrown toenails occur when a nail grows into the soft flesh of the toe, leading to pain, inflamed skin, and swelling. This condition can significantly impact your daily life, limiting activities and causing discomfort with every step. So let’s take a closer look at...

Imagine your feet are your foundations, just like a building’s foundations; if the base isn't right, the entire structure feels the strain. Orthotics (also known as orthopedic insoles) provide support to keep your foundation strong and sturdy. Orthotics are specially...

Plantar Fasciitis is one of the most common causes of heel pain. It involves inflammation of the plantar fascia, a fibrous band running along the length of the sole from the toes to the heel. Symptoms of Plantar Fasciitis Plantar Fasciitis can be experienced as a...

Winter brings colder air which can contribute to cracked heels. Our latest blog gives you the lowdown on how cracked heels occur, how to prevent them, and how to treat them.

As winter approaches, get ready for winter duvets, cosy jumpers, hot chocolates, and… chilly toes? Let’s talk about what chilblains are and how to keep them at bay