Winter’s cold, damp and unpredictable conditions can take a toll on your feet. As temperatures drop and we spend more time in enclosed footwear, several foot issues become more common. Understanding these problems – from chilblains and frostbite to cracked heels...
In the last year, padel has been experiencing an explosive and sustained growth trend in East Anglia, marked by a massive surge in participation, court developments, and public awareness. It is widely considered the fastest-growing sport in the world and has...
When was the last time you really looked at your feet? Not just a quick glance while putting on socks or painting your toenails, but a proper check? As podiatrists, we see feet every day, and we notice when something’s not quite right. But what about the time between...
Living with diabetes requires paying close attention to your feet. High blood sugar levels can affect circulation and nerve function, which makes foot problems more likely. With the right care, most issues can be managed. Why Footcare Matters if You Have Diabetes...
Fungal nails are one of the most common problems we see in clinic. They can cause nails to become thick, discoloured, brittle, and uncomfortable. The good news is that there are lots of simple steps you can take at home to reduce your risk. As a podiatrist in...
Verrucae are a common foot problem that many people will experience at some point in their lives. They’re caused by the human papillomavirus (HPV) and appear as small, rough growths on the soles of the feet. While they’re not usually serious, they can be painful,...
