Looking After Your Feet After Running a Half Marathon Congratulations, you just ran a half marathon! Maybe it was the Cambridge Half Marathon, maybe it was somewhere else, or maybe it just felt like a half marathon! Either way, you can be proud! We recommend you take...
What is Achilles Tendinopathy? Achilles tendinopathy is a common overuse injury that affects the Achilles tendon, the thick band of tissue connecting the calf muscles to the heel. It often develops as a result of repetitive strain, sudden increases in activity, poor...
Here are ten things you should know about Shockwave Therapy. Shockwave therapy promotes vascular regeneration and subsequent tissue healing Shockwave provides long term pain reduction Extracorporeal shockwave therapy induces beneficial tissue responses and associated...
The Cambridge Half Marathon will take place on Sunday 9 March 2025, and it has already sold out. However, there is still the chance to secure a spot via one of the official charity partners. If you are planning to take part, there is no better time than now to train...
What is Shin Splints? Medial Tibial Stress Syndrome (MTSS), also known as shin splints, is among the five most common running (and walking) injuries. MTSS is a term used to describe pain associated with activity in the anterior tibia (the front of the lower leg). Shin...
Gavin from Cambridge 105 Visits Cutting Edge Podiatry In September, Gavin from Cambridge 105 visited Cutting Edge Podiatry to try out our Run 3D gait analysis. He chatted with Suvanne throughout his experience live on air. You can listen to the recordings on this page...
