Imagine your feet are your foundations, just like a building’s foundations; if the base isn’t right, the entire structure feels the strain. Orthotics (also known as orthopedic insoles) provide support to keep your foundation strong and sturdy. Orthotics are...
Plantar Fasciitis is one of the most common causes of heel pain. It involves inflammation of the plantar fascia, a fibrous band running along the length of the sole from the toes to the heel. Symptoms of Plantar Fasciitis Plantar Fasciitis can be experienced as a...
It’s super important to keep your feet healthy and happy, especially during the harsh winter months. Cracked heels, also known as fissures, are a common foot problem and they can be more than just an aesthetic issue. They can cause discomfort and pain and may even...
As winter approaches, get ready for winter duvets, cosy jumpers, hot chocolates, and… chilly toes? If you’ve ever had itchy red patches on your toes after a cold walk by the River Cam, you’ve probably experienced chilblains. Let’s talk about...
