Patellofemoral pain (often felt around the front of the knee) can make walking, running or climbing stairs uncomfortable. If you’re dealing with this kind of knee pain, you’re not alone – and the good news is, it can be treated.
What is Patellofemoral Pain?
Patellofemoral pain (also known as runner’s knee) is a common condition that affects the area where your kneecap meets your thigh bone. It often feels like a dull ache and can get worse during exercise, kneeling or after sitting for a long time.
It can be caused by overuse, changes in activity, poor footwear, or problems with how the knee moves. It’s especially common in active people and teenagers.
Struggling with Patellofemoral Pain? Run3D Can Help
If you’re dealing with patellofemoral pain (pain at the front of the knee), it’s important to get it looked at early to avoid it getting worse. One of the most effective ways to understand and treat this type of knee pain is through Run3D gait analysis – a cutting-edge way to see exactly how your body moves.
What is Run3D Gait Analysis?
Run3D gait analysis uses advanced infrared cameras to track how your pelvis, hips, knees, and ankles move when you walk or run. Alongside a detailed musculoskeletal assessment, it gives us a full picture of your movement patterns and any biomechanical issues that might be contributing to your pain.
Why is This Useful for Patellofemoral Pain?
Patellofemoral pain often happens when movement issues place too much stress on the front of the knee joint. With Run3D, we can measure the exact biomechanical factors causing your pain. This data helps us design a personalised, evidence-based treatment plan that targets the root cause – not just the symptoms.
Leading‑Edge Technology in Cambridge – Book Run3D Today
At Cutting Edge Podiatry, you’re not just getting a standard assessment – you’re accessing East Anglia’s only lab equipped with Run3D and Walk3D, technologies pioneered at Oxford University and recognised as the gold standard in gait analysis.
Sessions last around 90 minutes, and include a personalised report sent after your appointment. You can book online or call our friendly team on 01223 633 038. No referral needed. Your journey to pain-free movement starts here.
