by Suvanne Southgate | Jun 17, 2024 | Footcare
Have you heard the terms “chiropody” and “podiatry” and wondered what the difference is? Actually, both phrases refer to the practice of assessing, diagnosing, and treating conditions impacting the feet and lower limbs. The...
by Suvanne Southgate | Apr 1, 2024 | Footcare
With the warmer months approaching, it is important to remember that our skin will need more attention. From applying sunscreen to moisturising, here are a few tips to ensure your feet look their best. Finding The Right Foot Cream Dry, cracked heels and soles can...
by Suvanne Southgate | Mar 16, 2024 | Footcare, Musculoskeletal
What is Shockwave Therapy? Extracorporeal shockwave therapy (ESWT) is a safe, non-invasive treatment in which a device passes acoustic shockwaves through the skin to the painful or affected area. In many cases, shockwave therapy is a great alternative to more invasive...
by Suvanne Southgate | Mar 2, 2024 | Footcare
Ingrown toenails occur when a nail grows into the soft flesh of the toe, leading to pain, inflamed skin, and swelling. This condition can significantly impact your daily life, limiting activities and causing discomfort with every step. So let’s take a closer look at...
by Suvanne Southgate | Feb 5, 2024 | Footcare
Imagine your feet are your foundations, just like a building’s foundations; if the base isn’t right, the entire structure feels the strain. Orthotics (also known as orthopedic insoles) provide support to keep your foundation strong and sturdy. Orthotics are...
by Suvanne Southgate | Dec 1, 2023 | Footcare
It’s super important to keep your feet healthy and happy, especially during the harsh winter months. Cracked heels, also known as fissures, are a common foot problem and they can be more than just an aesthetic issue. They can cause discomfort and pain and may even...
